7 Health Benefits Of Zero Gravity Recliners


Have you recently noticed that the online world is going crazy over zero gravity recliner chairs? Or maybe you haven't been able to stop thinking about them after you've tried the one at your friend's place?

Then we're pretty sure you'll be delighted to know that these bad boys aren't just incredibly comfortable. Zero-gravity recliners also come with several health benefits!

If you were curious about their unusual name, it's simply a homage to the zero gravity position discovered by NASA to help astronauts relieve body stress while taking off. By laying on your back and bringing both your head and feet slightly above your chest, you'll reach a 120° angle and a state of weightlessness.

Luckily, you don't need a rocketship to access the health benefits of zero gravity recliners! Phew.

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1. Zero gravity recliner chairs help improve your posture

As if that weren't already impressive enough, did you know that zero gravity recliners do so in two ways?

2. The zero gravity position enhances blood circulation

As we mentioned, when you relax in the zero gravity position, your heart and feet are relatively aligned:

3. This also helps regulate high blood pressure

Guess what? The blood circulation-related health benefits of zero gravity recliners don't end here!

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4. Zero gravity chairs offer relief from lower back pain

If you spend most of your day sitting down in an office, you know that lower back pain is no joke. Sometimes, it might even feel like nothing can take this unpleasant, persistent sensation away.

Luckily, the zero gravity position has been proven to work its magic once again!

5. They also allow you to relax sore muscles

Nothing better than diving into a zero gravity recliner after a stressful day at work or a particularly intensive training session!

6. This helps you reduce stress

It almost goes without saying that, because zero gravity recliners favor muscle relaxation and have such a beneficial effect on so many health aspects, they also help reduce stress.

No matter how annoying your boss has been, we dare you to feel stressed while experiencing the relaxation that only zero gravity recliners can guarantee!

7. Finally, zero gravity recliners benefit your lungs, too

Your lungs rely on the action of your diaphragm, which helps them expand when they're filled with air: