Ergonomic Couch with Lumbar Support
George Oliver
Tired of having a sore neck and back after getting lost in a good book for a few hours? An ergonomic couch with additional lumbar support will help shift you into a healthy posture with a neutral spine. Opt for foam-filled sofa cushions for firm support that will keep your body properly bolstered for long periods of time.
Maintain a healthy reading posture by placing your feet on the ground at a 90-degree angle and raise the book to just under eye-level to avoid slouching forward and straining your neck and back. You can do this with the help of some extra cushions or an armrest.