Standard Bench Height and Seating Angle for Tables
Ensuring a bench height between 16-20 inches with a slight backrest incline of 10-15° can significantly enhance comfort and ergonomics at your dining or workspace.
By Caroline Patterson in Bench Seat Heights | Source
Designer Review
Choosing the right bench height and seating angle is crucial for comfort and posture. A bench height between 16 and 20 inches paired with a backrest incline of 10 to 15 degrees offers optimal support and ergonomics, whether for dining or workspace seating. This setup reduces strain on your lower back and legs, promoting better circulation and longer comfortable sitting periods. For best results, measure your table height and consider adding cushions if extra softness is needed. This simple adjustment can transform your seating experience, making it both practical and pleasant.
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