Manual Stair Stepper

Updated

Automatic, servo driven stair steppers are too easy and don't quite give you the burn and tone of real steps. For the more hard-core workout lovers, how about a manual stair stepper instead. Feel like you are actually ascending a never ending staircase without ever leaving your home. See all our options in manual stair steppers in this collection.

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Our Picks

1
Manual Stair Stepper with Resistance Bands

Manual Stair Stepper with Resistance Bands

BalanceFrom

What We Like: Built-in LCD step monitor

What We Don’t Like: Smaller range of step motion

Perfect For: Combined arm and leg workouts

Not So Good For: People over 300 lbs.

This manual stepper exercise machine is a total workout in a compact, durable package. The anti-slip hydraulically-resisted foot plates are great for cardio workouts and targeting quads, glutes, calf muscles, and hamstrings. Every step is counted on an easy-to-read LCD screen, and the smooth action of the machine makes this a low-impact alternative to running or jogging.

The machine also features two elastic workout bands for combining an upper body workout with your step machine routine. The removable bands can target your waist, arms, and core while augmenting your leg workout. They are easily height adjustable to protect your back and feature comfortable handles. This machine is perfect for those who want to get in shape but prefer a low-impact workout. 

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2
Manual Stair Stepper with Twisting Action

Manual Stair Stepper with Twisting Action

Sunny Health & Fitness

What We Like: Slip-resistant foot plates

What We Don’t Like: No resistance adjustment

Perfect For: Toning the upper leg area

Not So Good For: Full body workouts

A manual stepper with a twist, this stair stepper has added functionality to target more areas of the leg and core. The stepper is made from heavy-duty, durable steel construction and has knobs to adjust the pedal height, allowing you to customize it to your workout style.

The twist motion adds a second workout axis, allowing you to target the buttocks and thigh muscles while toning the glutes and quads. The stepper is compact and has a stylish design with pink accents. This low-impact training system is great for those looking to target every area of the lower body. 

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3
App Connected Manual Stair Stepper with Bluetooth Connectivity

App Connected Manual Stair Stepper with Bluetooth Connectivity

Paradigm Health and Wellness

What We Like: Cloud-connected Bluetooth workout system

What We Don’t Like: Louder than other steppers

Perfect For: Following an app-based exercise program

Not So Good For: Those over 250 lbs.

This high-tech manual stair climber connects to workout apps via Bluetooth, allowing you to plan a comprehensive workout plan via the free Mycloudfitness app. The stepper is made of high-quality materials and features Actual Step Motion technology, which has a more natural step motion and less knee torsion than other machines.

The app features several pre-planned workout routines, even entire workout programs that allow you to use the stair stepper, combined with the included resistance bands, to have a full gym exercise class quality workout in the comfort of your own home. The app also gives you statistics about your progression, allowing you to track your workouts and caloric burn. This is perfect for someone looking to get in shape or take their fitness to the next level. 

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4
Under desk Seated Manual Stair Stepper

Under desk Seated Manual Stair Stepper

Stamina Products, Inc. - DROPSHIP

What We Like: The integrated smart fitness app

What We Don’t Like: Low weight limit

Perfect For: People with a limited range of motion

Not So Good For: Intense full-body workouts

If you struggle to find time in your day to fit a workout, this under-desk manual stepper is the ideal way to improve your cardiovascular health. The stepper can be used in the seated position to get a quick workout while working from home or at the office. Using the stepper while seated is also an excellent choice for people recovering from injury or with a limited range of motion; the elliptical design eases pressure on your joints. If you want to target your core and glutes, you can use the manual stair climber while standing.

The large non-slip pedals keep you stable and the convenient carry handle and lightweight design allow you to easily pack and store the stepper when you complete your workout. It’s also compatible with the Müüv fitness app, which offers personalized training to help you achieve your fitness goals.

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5
Pivot Manual Stair Stepper with Handlebars

Pivot Manual Stair Stepper with Handlebars

WAGAN

What We Like: Pivoting action targets inner and outer thighs

What We Don’t Like: Stepper makes a slight noise during use

Perfect For: A compact at-home gym setup

Not So Good For: Discrete workouts at the office

Get an intense lower body workout in the comfort of your own home with a pivoting manual stair stepper. This stepper features padded handlebars for comfort and stability, allowing you to focus on tightening your core and glutes to strengthen and tone your legs and abdominals.

The pivoting action alters the swing angle of the steps, helping to target the obliques, adductors, abductors, and pelvis. The manual adjustment knob changes the stair height so you can increase the intensity of your workout. It also has a multifunction LED display to track your calories burned, steps per minute, and workout duration. 

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Manual Stair Stepper

Buying Guide

Home fitness is now becoming an important lifestyle choice for most people. Although there are many different exercises you can do without any equipment, in order to get the best results you may need to get some gear. One of the most popular options today is the manual stair stepper. These machines are designed to mimic real stairs and they can be used to deliver effective lower body workouts. Manual stair steppers could offer low impact workouts for toning as well as improved balance and stability.

A lot of people tend to confuse manual stair steppers with elliptical trainers. Although they are home-based exercise equipment, they have distinct features. For instance, a manual stair stepper is primarily designed for lower body strength training and cardio. Elliptical trainers, on the other hand, tend to incorporate upper body training in the machine. Elliptical trainers are also relatively low impact. They will help you burn more calories and workout more without stressing your joints and muscles.

When you’re buying a manual stair stepper you will need to consider its size. This is important for two reasons. First, home exercise equipment should be compact enough to make sure they don’t take a lot of space. Manual stair stepper designs come in different sizes but there’s one mini stepper design that can deliver value to people who are limited in terms of space. In addition to this, size does affect mobility. Normally, the manual stair stepper is not stored permanently in one location. People often have to get it out from storage, work out, and then return it until next time. This routine can be very difficult if the stepper you’re using is huge. There are some foldable deigns too in the market at the moment. The steppers can easily be compacted by folding and can be easily moved around.

It’s important to go for versatile steppers. Versatility, in this case, means the ability to customize the stepper to meet your workout needs. For instance, most people increase the resistance as they grow into the workout. A good stepper must have the option to give the lowest impact training and the highest when you need it.

A majority of manual stair stepper designs use a combination of steel and plastic as materials. Steel is a no-brainer here. It’s strong and highly durable. Plastic, on the other hand, adds simple accents to the built and helps increase usability in the machines. However, these designs are sold as parts. You will need to assemble the entire machine once you get home to use it. In order to save space, some people may also decide to disintegrate the stepper every time they finish a workout. Either way, a system that has simple assemble and reassemble mechanisms can save you a lot of time and stress.

Manual stair steppers are important in enhancing exercise outcomes for people who work out at home. Our guide above should help you buy the best product.

Best Ideas

Avari Programmable Stepper

Avari Programmable Stepper

This programmable program stepper is a very good device to improve your fitness and increase their efficiency. With it, you will not only better and more efficiently to move, but also take care of your health by maintaining physical activity.

Climbing Stepper with Resistance Cylinders

Climbing Stepper with Resistance Cylinders

The stepper is a way to preserve and maintain the excellent condition regardless of whether you have the time to output siłowię and then you lack. Stepper is a way of physical activity in every free moment of your day.

Kettler Montana Piston Stepper w/ LCD Computer

Kettler Montana Piston Stepper w/ LCD Computer

How to take care of physical activity, the daily duties consume a lot of time? Simply purchase a special stepper and exercise regularly at home. At home, even watching a movie, you can go a few kilometers and in this way systematically develop the condition.

Adult Quick Circuit Commercial Stepper

Adult Quick Circuit Commercial Stepper

Aesthetic functional stepper of silvery-coated steel. It has a rectangular base, 2 flat posts and curved well-supporting arms with padded handlebars. It's equipped e.g. with a soft red pad, automatically adjusted steps height, 6 different speeds.

Exerciser Mini Stepper w/ Digital Computer

Exerciser Mini Stepper w/ Digital Computer

Mini stepper featuring digital computer, which makes keeping training much easier. Additionally, exercising on this stepper is very safe thanks to the use of profiled and slip resistant rubber on the steps.

StairMaster 7000 PT Stepmill

Enjoy a real stair climbing experience without leaving the room. This high-quality stepmill is designed to offer superior cardio and lower-body workout. It adjusts from 24 to 162 steps per minute, offering 20 resistance levels and 6 programs,

Mini Stepper with Meter

Mini Stepper with Meter

This is an excellent ministepper equipment that may be useful for the whole family. You have little time to empower the sport? You do not know when to go to the gym to practice? No problem. From now on, your troubles solves mini stepper, where you can practice almost every free moment.

Adjustable Twist Mini Stepper with Meter

Adjustable Twist Mini Stepper with Meter

Stepper is a way to health and excellent physical condition. Of course, the importance of regular and systematic exercise. It can be done by having such a stepper at home. In addition, the device has a meter which allows you to monitor your progress.

Helix Lateral Trainer Aerobic Exercise Machine Stepper

Helix Lateral Trainer Aerobic Exercise Machine Stepper

Healthy silhouette and physical activity are becoming more fashionable. However, not everyone can afford the time to regularly going to the gym. The original stepper perfectly solve this problem. You will sport literally every free moment, without any special preparation.

Twist Mini Stepper with Handle Bar

Twist Mini Stepper with Handle Bar

Mini Stepper can be the perfect solution for those who are very busy, but at the same time they want to maintaining good health. This mini stepper allows you to exercise at home, which saves time for reaching out to the gym.

Adjustable Tension Stepper

Adjustable Tension Stepper

This extremely practical and convenient stepper is a way to maintain physical activity, at a time when you do not have time to leave the gym. The device can use at any chosen time. You decide when you use it, and thus raise their physical fitness.

Twist Adjustable Stepper with Exercise Bands

Twist Adjustable Stepper with Exercise Bands

Stepper is a very comfortable and at the same time multi-functional device that allows you to train the different body parts. This home stepper is also the opportunity for daily exercise in the comfort of your home.

Manual stair stepper

You can skip the gym when you have this exciting home stair stepper. Perfect for cardio workouts and strengthening your core, this piece of equipment features a motorized design and a heart rate sensor. Use it manually or select a preset workout.

Stamina SpaceMate Folding Stepper

Very practical device for exercises. This manual stair stepper allows for improving stamina. Its folding construction assures space saving storage and transportation. This device is useful and it provides the best level of safety.

Stepper then sportline mini stepper is our suggestion many good

... stepper then sportline mini stepper is our suggestion many good

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