Gardening Guides

21 Eucalyptus Oil Benefits and How to Use it Best

From natural antibiotic properties to pain relief, essential eucalyptus oil has a lot going for it. In this post, we'll look at the benefits of this powerful oil and share with you tips on how to get the most out of it. Ready when you are!

Eucalyptus plants or gum trees are shrubs that are mostly found in Australia and Asian countries like Indonesia, New Guinea, and the Philippines.

eucalyptus plant
eucalyptus plant

It's a fast-growing shrub that is actually very present the whole year-round and which yields the precious eucalyptus oil.

What Is Eucalyptus Oil?

We're taking about a distilled oil that comes from the dried leaves of eucalyptus–a colorless liquid with a strong woody and sweet smell.

Eucalyptus oil contains 70-85% 1.8-cineole (eucalyptol), a common ingredient for mouthwashes and dental products.

Researchers have found that Eucalyptus plants, specifically the extracted oil, have essential components that make them very useful in a variety of applications.

clear eucalyptus oil
clear eucalyptus oil

Because the eucalyptus plant is always present (year-round) and easy to cultivate, people have used it as a potential remedy for various types of ailments as well as a solution for home issues.

The essential oil extracted from it is often a key ingredient in perfumes and cosmetics because of its unique, fresh, and clean scent.

Additionally, it has flavoring, pharmaceutical, and antiseptic uses. We’ve done our research on how this little plant can help you, so here are the best uses and benefits of eucalyptus oil.

Ways You Can Use Eucalyptus Oil

Eucalyptus oil has such a variety of uses for your general health and well-being that we should all have it around the house.

eucalyptus oil at home
eucalyptus oil at home

As seen below, its benefits range from keeping you away from insects to keeping you away from antibiotics and infections.

Not to mention it serves very well in aromatherapy: if you want to enjoy a relaxing, refreshing, and cozy evening, just a few drops of this oil will do the trick.

Let’s explore together the uses of this wonderful essential oil.

1. Antibiotics Substitute

The oil taken from the dried leaves of the eucalyptus tree has anti-bacterial properties that affect the bacteria found in the upper respiratory tract.

dried eucalyptus leaves
dried eucalyptus leaves

This is why eucalyptus oil is sometimes used instead of antibiotics to combat upper respiratory infections.

It can help you get away from those scary capsules or tablets as well as their oftentimes harmful effects on our gut flora.

2. Pain Reliever

Based on a study in the American Journal of Physical Medicine and Rehabilitation, eucalyptus oil has painkiller and anti-inflammatory properties too.

Because this oil can also ease joint pain, there are many creams for conditions like arthritis that have this essential oil as an ingredient.

eucalyptus cream
eucalyptus cream

So next time you have a headache or any kind of ache and you don't want to take pain killers, try smelling eucalyptus oil to ease your body.

3. Insect Repellant

Because of the strong scent the eucalyptus oil brings out, it has become a ”go-to” insect repellant. If you want to protect yourself from the tiny creatures, you can apply the oil directly onto your skin.

Eucalyptus Oil in Burner
Eucalyptus Oil in Burner

Tip: You could also place it in a vaporizer to distribute the scent across the room giving you that extra protection from all those unwanted flies and mosquitoes.

4. Immune Booster

Eucalyptus oil has some powerful antiviral and antibacterial properties. It helps make your immune system stronger.

Admittedly, we could all use an immunity boost, especially in the colder months, so why not try out this essential oil?

eucalyptus oil hand application
eucalyptus oil hand application

Macrophages, which are the cells that kill infections, seem to react stronger when eucalyptus oil is applied. Also, this oil can help immune cells to create their own protective mechanism.

5. Air Freshener

You can use eucalyptus oil to make the atmosphere a little more aromatic and cozy. If you’re dealing with any unpleasant smells in the house, use it to remove the odor.

eucalyptus oil difuser
eucalyptus oil difuser

Tip: To freshen up something around the house, just soak a rag in a basin of eucalyptus oil and water, wipe it on the thing you want to smell nice, let it dry under the sun, and voila!

6. Hair Remedy

If you’re still having bad hair days after trying out all the hair products at the supermarket or online, you may want to give eucalyptus oil a go?

Tip: To get rid of itchy scalp and dandruff, simply apply it on your hair roots.

Eucalyptus Oil as Hair Moisturizer
Eucalyptus Oil as Hair Moisturizer

And if you want shiny, moisturized hair, drop a few eucalyptus oil drops on your hair, and there you go–a much better hair day! You can also use bergamot oil for this.

7. Vermifuge

Because of its vermifuge effect, eucalyptus oil is considered a good cleanser for places where parasitic, microbial, and bacterial organisms thrive in the body—such as the intestines.

diluting eucalyptus oil in tea
diluting eucalyptus oil in tea

So, if you feel like killing some intestinal germs, or any kind of germs really, you can safely rely on this oil to come to the rescue.

8. Tooth Aid

Eucalyptus oil is not only anti-bacterial and antiviral but also anti tooth decay. If you want to spare yourself some dentist visits, try using it in your daily dental routine.

adding eucalyptus oil to daily dental routine
adding eucalyptus oil to daily dental routine

However, since we all have different teeth, make sure to ask your dentist before using it, just to make sure.

9. Lung Relief

Asthma attacks and clogged airways are always uncomfortable. If you’re struggling with asthma attacks or have difficulty breathing, try inhaling the scent of eucalyptus oil or use a diffuser to decongest your airways.

Eucalyptus Oil for Lung Relief
Eucalyptus Oil for Lung Relief

Tip: This type of essential oil can double as a substitute for your inhalers in case you don't have any at home.

10. Aromatherapy

If you’re looking to have some nice scented home or a perfectly relaxing aromatherapy session, you can always use eucalyptus oil.

The aroma that diffuses from the oil can give you a refreshing feel and stimulate your senses.

eucalyptus oil for aromatherapy
eucalyptus oil for aromatherapy

Perfect for your reading time or even a romantic encounter as well. You will feel both more relaxed and stimulated with just a couple of tiny oil drops. Remember not to ingest it, though!

11. Inhalant or Vapor Rub

Eucalyptus oil can be a very good substitute for Vicks since this oil has some powerful effects when applied to the chest or torso of those suffering from TB or pneumonia. It can alleviate the pain of clogged and irritated lungs.

eucalyptus oil can relieve breathing difficulty
eucalyptus oil can relieve breathing difficulty

In case you have difficulty breathing, try applying the oil onto your chest and your back for best results.

12. Heart Health Booster

The heart is in charge of the proper circulation of blood. And sometimes, some people, like those suffering from diabetes, face blood circulation problems.

Tip: Try massaging eucalyptus oil in areas where you feel your blood circulation is poor or minimal. For example, on your legs or on your chest.

13. Wake-up Pill

Help someone who fainted by having him or her smell some eucalyptus oil. Yes, no need for slapping or a basin of water--just a bottle of this potent oil will do.

Eucalptus Oils Morning Wakeup
Eucalptus Oils Morning Wakeup

But keep in mind that waking up without problems becomes easier if you get proper sleep. And that adding the right bedroom plants can help.

14. Lice Buster

Most people hate having too many chemical products in their hair, especially those that kill lice. Lice treatments have been thought of as having too many chemicals. This is why many people are concerned about using them.

eucalyptus oil is a lice buster
eucalyptus oil is a lice buster

If you’re one of them, eucalyptus oil could save the day. Since this oil is useful in repelling bugs, studies show that this oil can be also used as a natural method to treat lice. Saved!

15. Flu Fighter

If you think you’re coming down with the flu, try to enjoy the aroma of eucalyptus oil. It’s been said that by smelling it, it can help ease down the symptoms of flu.

And feel free to massage it on your belly and joints to alleviate any possible pain or nuisance that may come with a cold.

eucalyptus oil can easy flu symptoms
eucalyptus oil can easy flu symptoms

Choose to be prepared for the cold season and keep a bottle of this oil in a dark corner of your house–it may prove useful if you wake up with a runny nose and a throat ache.

16. Soap Ingredient

When combined with other essential oils, eucalyptus oil creates a strong but pleasant scent, which is why it’s frequently used as an ingredient in soaps.

eucalyptus oil soap
eucalyptus oil soap

Not only because of its amazing scent but also because of its antibacterial and antifungal benefits, of course!

17. Mental Sharpie

Eucalyptus oil is sometimes blended in diffusers with other essential oils such as peppermint oil which can boost your mind and make you more mentally alert and focused.

eucalyptus oil blended with other ingredients
eucalyptus oil blended with other ingredients

Smelling its scent will improve your energy at once and stimulate your brain.

That way, you could count on it for energizing your mood before a difficult task without the need to resort to Red Bull and other energy drinks.

18. Cold Sores Healer

As mentioned earlier, eucalyptus oil has antibacterial, anti-inflammatory, and anti-infection properties.

eucalyptus oil heals cold sores
eucalyptus oil heals cold sores

It effectively reduces pain and swelling and so could help heal sores faster. Eucalyptus oil is often included in many cold sore cures.

19. Ear Infection Treatment

It’s not recommended to put eucalyptus oil in the ear canal. But by simply massaging the oil on the surroundings of the ear, you may be able to reduce inflammation and infection.

Eucalyptus Oil for Ear Infection
Eucalyptus Oil for Ear Infection

It can also serve as pain relief, especially for kids.

20. Kidney Stones Pain Reliever

Eucalyptus oil is sometimes used to relax muscles and reduce swelling. It may also dilate blood vessels to increase blood flow and oxygen supply in the body.

This which can relieve pain and may actually help kidney stones pass.

21. Endometriosis Pain Reliever

The combined healing properties of eucalyptus oil and lavender oil can offer great pain relief and relaxation.

eucalyptus oil relieves pain and swelling
eucalyptus oil relieves pain and swelling

They are usually used in aromatherapy and endometriosis bath to relieve pain and swelling caused by endometriosis, a condition that may occur during menstrual periods.

Eucalyptus Oil Precautions

While eucalyptus oil comes with many benefits and has noteworthy healing properties, you need to take some precautions whenever you decide to opt for this type of oil.

Here are the things you want to remember.

eucalyptus plant watered
eucalyptus plant watered
  1. Eucalyptus oil is toxic when ingested so take extra care with these oils.
  2. Check for allergies or skin sensitivity before using it, especially for kids and infants.
  3. Practice moderate use.
  4. Don't apply it directly to your skin--use a carrier oil.
  5. Don't use it as an antibiotic replacement without talking with your doctor first.
  6. Don't mix it randomly with other oils.
  7. If any symptoms you may have persist, consult with your doctor.

At the end of the day, remember that to get the most out of this essential oil, you need to use it the right way.

Eucalyptus Oil for Sale

Curious to try eucalyptus oil yet? Make sure you pick a top quality product from a reliable brand. Here's a list of bestselling products you can't go wrong with.

Eucalyptus Oil Frequently Asked Questions

To sum up the information we’ve gathered, here are some clear and concise answers to some of your most asked questions about eucalyptus oil.  

What is eucalyptus oil used for?

You can safely use this oil for your heart, skin, hair, aches, cold sores, and against infections, insects, intestinal worms, and tooth decay. Moreover, you can enjoy the fresh and seductive scent of eucalyptus oil in aromatherapy sessions. Discover all the uses of eucalyptus oil now.

Is eucalyptus oil safe to inhale?

Yes, it's safe to inhale and can even help with respiratory problems due to its soothing effects. The oil can reduce mucus and even block any asthma symptoms you may have. Please keep in mind though that eucalyptus oil is not safe to swallow as it may cause seizures.

What are the benefits of eucalyptus?

The health benefits of eucalyptus run deep. This oil can promote relaxation, keep your teeth, hair, and skin healthy, and help treat various aches, and relieve flu symptoms and other such infections.

Is eucalyptus oil good for sleeping?

Yes, eucalyptus oil can be a natural cure for sleepless nights. Because it promotes relaxation and has a calming effect, this oil can be very helpful if you’re dealing with insomnia.

Since a good night’s sleep is essential for overall mental and physical health, you should make sure you establish a comforting sleep routine. Eucalyptus oil may provide just the support you need.

It’s More Than the Smell

Eucalyptus oil can become your next best friend. Once you make a habit out of having it around the house, it may improve your life in many small but important ways.

Besides healing certain ailments, eucalyptus oil can come in handy if you’re looking for a way to take your mind off of things, such as taking a hot bath. Or alongside mosquito repellent plants, to ward off the buzzers!

For maximum soothing and stress-relieving effects, mix a few drops of essential oil with a carrier oil and add in water for a transformative bath.

using eucalyptus oil in baths
using eucalyptus oil in baths

All things considered, you can count on eucalyptus oil for support in many situations. Pick your favorite brand and get started–you will feel slightly more rejuvenated, and that with minimal effort.

Now that you’re aware of all these benefits, we hope you’ll be able to use this essential oil as you need it. Please do keep in mind the precautions we indicated as well.

Lastly, you could even try planting your own eucalyptus tree and take full advantage of everything this plant has to offer. And while you're at it, don't forget to check out posts on other essential oils.

Have you ever used eucalyptus oil before? Let us know in the comments section what you made of it. We'd be happy to hear from you!

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