Are your kids full of beans? Never seem to get tired? If yes, here's something to keep them moving - it's a kids' workout equipment. It's a great addition to the home or the outddor zone which provides plenty of fun. Browse below and check out the options.
At-Home Stairs Workout. Work those legs!
DIY Fitness Equipment (Tire Drag, Plyometric Box, etc.)
A stay-at-home mom calendar that schedules, daily cleaning, a workout and kid craft/activity time, the best part is you are done by noon :)
Easy Ways To Fight Your Cellulite!!: 4 Home Exercises That Get Rid Of The Cellulite On Your Butt
Plank and Squat Challenge - You don’t need any equipment, just a desire to succeed. We will have a closed online support group (on Facebook) where each day you will get a set of exercises, a tip, a video, plus the support and encouragement required to m
#FitFabFeb Workout #3 - Circuit Training at Home - The Mommy Project, San Diego
Arnold Schwarzenegger | 005 - Arnold's Advanced Program | for when I start getting toned
Fitness equipment and outfit from
Hiking season is here! Here's what you need to bring to stay safe and comfortable on your outdoor trek. via @SparkPeople
Lily Pad 3.3' Trampoline with Enclosure
This sensational springboard for home use is a combination of fun and safety. It has a high quality lock and high protective screen that prevents falling over. Your child will be delighted.
Zoo Adventure Bouncer 48" Trampoline with Enclosure
A cool and fun trampoline with enclosure for better safety. It will prove to be the perfect gift for your children and an excellent physical activity for your kids. The woven, round-shaped jump surface comes with animal print and the steel frame offers more reliability.
Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home. My kids do this with me! Easy to follow, but it it BRUTAL! Looks like the channel has a lot of other do-at-home/no equipment workouts! Have to try some more on the days a trip to the gym won't w
I'm under Construction - From Bows to Toes - Skreened T-shirts, Organic Shirts, Hoodies, Kids Tees, Baby One-Pieces and Tote Bags
Don't just watch your kids at the park - workout while you're there! Amazing playground circuit workout from
CrossFit Dice Wondering what WOD to do? Literally roll these dice, and you've got a ready-made routine you can do at home or on the road. With more than 2 million combinations possible, it’s impossible to get bored. Roll all six 12-sided dice, or use ju
Here are the beset leg exercises you can do at home! Check them out.
Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change.
5 At-Home Post Pregnancy Workouts | Alexa Jean | No equipment workouts, post pregnancy, crossfit, crossfit workouts, full body workout
Superman Banana, the only power fitness move you can do in bed. Try it! |
homemade gymnastics bar
Prenatal exercises.-- Easy and without a ton of equipment
Scootering - 4 of "4 Playful Workouts the Kid in You Will Love" - Is it possible to rediscover the silly, sweaty joy of playing—and still get a good workout? Four Oprah Magazine editors find out. Try it if you like: Biking. Health perks: Scooters delive
15 min workout.. Good for at home when I can't make it to gym or out for a run;)
Have you been choosing Buddy The Elf over your workout? Try out this at-home workout you can do while watching your favorite holiday movies. No equipment needed. Via
Diary of a Fit Mommy | 30-day CrossFit Challenge | No Equipment Needed | No Equipment CrossFit Workout | At Home Workout
Lower Body Pregnancy Circuit: No Gym and Limited Equipment
football drills for kids
Gotta catch them all! Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!
To Build Club Speed, Train Like A Golfer, Not a Bodybuilder | STACK
pregancy streaches How to stay strong and limber -- without a trainer or equipment
Jen and I are going to make our punching bags out of canvas bags and sand. We saw it in some karate movie.
Fitness Gear 10 lb Adjustable Weighted Vest - Dick's Sporting Goods
One-Woman Boot Camp: Printable No-Equipment Workouts You Can Take Outside
5 stations, 1.00 min. at each station with three sets of circuits using the same equipment. We are at the bottom of a huge hill so adding some hill sprints in between sets or power jumps is another great idea to kick up a workout like this. It's endless
Try this plank-pike pushup using a swing!
How to Build the Ultimate Body Weight Gym (Using Only PVC Pipe)
Nike Quotes And Sayings - Bing Images
How to make a folding gymnastics mat for American Girl dolls
9 Quick Total-Body Workouts, No Equipment Needed
Slimming Swing Workout
Kids Medical ID Alert Bracelets washable adjustable
30-minute fat-blasting bike workout
resurrection eggs...This is super cute!! I love this!!!! And it is a shorter version for those younger kids!
Home gym idea with soft flooring!
Gymnastics equipment for Cheyanne, hopefully when I get a house I can do OT at home.
Tons of Homemade Workout Equipment
Tryouts and how to rank girls based on fielding and hitting abilities
There are numerous other uses for Battle Ropes. Pull up's, weighted pulls, climbing, tug o war etc! They are an extremely, affordable, functional portable, full body workout piece of equipment that you take virtually anywhere.
Bootcamp workout - this can be done anywhere, without equipment - - NO EXCUSES! #abmachines